Healthy living begins with Health & Fitness Festival

HWB-festival

The beginning of the new year is a time many evaluate health and fitness goals. Rockford Public Schools can help establish those goals. On Saturday, Jan. 30, Rockford Community Services (RCS) will host the third annual Health & Fitness Festival. This year’s festival is sure to be a crowd pleaser and will have something for everyone.

Kids can take the “healthy challenge” and come “Dashing Through the Snow” for a competitive half-mile run/walk to see which elementary school has the most healthy participants. First place receives a trophy that can proudly be displayed at their school. Sign up online at www.rpssignmeup.com.

Staff at RCS will join forces with the Rockford Education Foundation (REF) and Zumba instructor Natalie Maj for an exciting fitness fundraiser. Join Natalie and her fellow instructor from 11 a.m. to 12:30 p.m. as they motivate the crowd with Zumba dance instruction to help raise monies for the REF and help put resources into local classrooms and promote educational opportunities. This will be an afternoon filled with music and many exciting giveaways.

Michigan Blood Center will be on site for a blood drive in their mobile unit. The need for donors is constant and often urgent. Please consider donating. The drive will be going on from 10 a.m. to 2 p.m.

This event will have several other resources available for participants to consult healthcare professionals about medical questions, healthcare screenings, fingerprinting for the safety of the younger children, and speed and agility presentations for the serious athlete. The goal is to bring awareness to

the importance of healthy living to

the community.

The Health & Fitness Festival will be held at North Rockford Middle School from 9:00 a.m. to 2:00 p.m. Anyone interested in participating or booth information should call the RCS office at (616) 863-6322.

About Squire News
The Squire has been Rockford’s free weekly newspaper since 1871. Our loyal readership includes over fifteen thousand homes in the Rockford area, including the affluent Lakes area of Lake Bella Vista, Bostwick Lake and Silver Lake; Belmont, Blythefield, as well as Algoma, Courtland, Cannon and Plainfield Townships. The Squire is distributed through the U.S. Post Office every Thursday. We also deliver to in-town businesses and homes with paper carriers and news stands in our grocery stores and over thirty local shops.

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