Add years to your life, life to your years

by SANDY STANTON ChiroHealth Rockford Everyone is talking about the mind-body link and the mind-body connection. Recent scientific discoveries have placed this phenomenon at the core of the wellness movement. Educating yourself on the mind-body connection can make a big difference in your family’s health. The Mind-The home of the mind is the brain. According […]

Yoga in times of crisis

by DR. JORGE RODRIGUEZ, Ph.D. Doctor in health & physical education Personal trainer/owner Many people are unrolling their yoga mats and polishing their poses to find flexibility and sanity amid the financial chaos. Last month I read an article from  New York news that said fitness experts say gym memberships are holding steady or rising […]

What are symptoms, treatment for influenza?

by ALANNA WIARDA, M.D. Advantage Health Physician Network Northeast Office   Influenza, commonly called the flu, is a contagious respiratory viral illness which is most commonly seen in the winter months. The flu virus is spread person-to-person via respiratory droplets produced by coughing, sneezing or talking. There are many different strains of the influenza virus, […]

Secrets of a Sunken Cannon Revisited

Rich Geldhof

by RICH GELDHOF The older we get the more powerful our minds become and when we don’t use what the brain has stored we “lose it.” Our short-term memory capacity is normally from five-nine number digits.  This explains why phone numbers and checking accounts are kept to seven numbers and a social security number doesn’t […]

Secrets of a Sunken Cannon Revisited

Rich Geldhof

by RICH GELDHOF The awesome secret answers are part of Bob’s legacy that I preserved near the end of this chapter. Our biggest secret was that we did extensive ley line electromagnetic field investigations from 1-10 miles distant of Cannonsburg, but shrunk it to within a two-mile radius of Cannonsburg.  We felt it was improbable […]