Ram Wrestlers Crowned District Champs, Heading to Regionals

sp-wrestling1

by TIM COOPER On Wednesday, Feb. 18 at Kentwood High School, the top-ranked Rockford Rams faced Grand Ledge in district dual competition. The district consisted of Rockford, Grand Ledge with the winner facing East Kentwood. Leading off for the Rams at 140 pounds was Zach Johnson facing Josh Vaillencourt. In a short and sweet match […]

Rams Skate Away from Reeths Puffer on Seniors Night

The Rockford varsity hockey team completed a two-game season sweep of the Muskegon Reeths Puffer Rockets on Wednesday, Feb. 18, winning by a score of 3-2. The Rams had easily won the teams’first meeting by a score of 6-2, but this game was much closer, requiring an overtime period to settle the matter. In the […]

Competitive Cheer Teams Battle Head-to-Head in OK Red

sp-cheer

by JACKIE HOLLAND-DECKER The slogan emblazoned on the back of the competitive cheer t-shirts couldn’t have been more appropriate. The message “Head to Head in the OK Red” clearly set the stage for an all-out battle in both the OK Red post-conference cheer finals and the Division I district championships held last week at Rockford […]

Changes Announce in Rockford Coaching Staff

Rockford High School Athletic Department recently announced retirement and coaching changes of four high school sports. After 35 years as head varsity coach of the Rams wrestling team, Don Rinehart has announced that he will retire at the end of the current season. Coach Rinehart’s accomplishments include 11 OK Red conference team championships, 14 district […]

Rockford Swim/Dive Defeated by One Point

sp-swim1

Rockford 157, West Ottawa 158 by DENISE WEBB There wasn’t a shortage of excitement on Thursday, Feb. 12, as the Rockford and West Ottawa swim and dive teams walked onto the natatorium deck, both undefeated. As bodies, arms, legs and water flew for more than two hours, the winner of the evening remained a mystery […]