School lunch is great value

by JOHN HENRY Food Service Director Rockford Public Schools   The school lunches are still a great value both nutritionally and economically! Nationally, the school lunch price is under $2.30 and is a well-balanced meal. Every school lunch includes five great choices: milk-fat-free or one percent vegetable-fresh to frozen fresh fruit of all kinds grains-more […]

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Rockford girls lacrosse moves to 5-1

Senior goalie Gabrielle Twiest helps the Rams to a win.

Rams open conference play with win over East Grand Rapids The Rockford girls lacrosse team picked up where they left off as they returned to action April 15 after spring vacation. The Rams took on the previously undefeated team from Lansing Waverly (combined Waverly, Lansing Catholic and Grand Ledge) at the Rams’ home field at […]

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Boys lacrosse splits for week

Brandon Emmons (#41) goes airborne after an illegal push from behind by a Holt player, as he and Nicky Howard (#24) fight to gain possession of the ball after a face-off.	Photo by SUE POUBA

by SUE POUBA It was a wet, cold and windy night last Tuesday, April 14, when the Forest Hills Central Rangers brought their state-ranked team to East Rockford Middle School for a game with the Rams. The Rangers’ offense proved a bit too potent for the Rams as Forest Hills prevailed 7-5. Jeremy Pouba scored […]

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Rams varsity golf wins two

The Rockford boys varsity golf team defeated Grand Haven and West Ottawa at Grand Haven Golf Club on Thursday, April 16. The overall match medalist was Sam Gallup of Rockford with a score of 38, followed closely by Jake Chaffee of Rockford with 39. Rockford posted a score of 250 against Grand Haven’s 258 and […]

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Rockford JV-B boys experience first taste of spring golf

The junior varsity B boys golf team had their first match on April 13 at Braeside Golf Course. The weather was indicative of what spring golf can be like-40 degrees, windy and rainy. Both the Rockford and Northview golfers braved the weather to compete in their first match of the season. Northview narrowly won the […]

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