EcoTrek Fitness

New exercise program makes the world your gym

September 10, 2009 // 0 Comments

HITTING THE TRAILS—The Rockford area's beautiful parks and landscapes can be your personal gym. Here trainer Terri Baumgardner leads a group across a wetlands boardwalk in Townsend Park. EcoTrek Fitness sessions available every day in West Michigan Staying fit is like a walk in the park—a fast walk, with different sessions of total-body workouts. Terri Baumgardner [...]