Health and Fitness Festival gets everyone up and moving

Participants are enjoying zumba at this years Health and Fitness Festival.

  The overall ½ mile race winners were: Boys, Gabriel Gunneson 3:17 (Roguewood Elementary), Nolan Darby 3:18 (Meadowridge) and Ryan Blackburn 3:27 (Crestwood). Girls, Julia Scheffler 3:46 (Roguewood), Caitie Usher 3:56 (Belmont) and Megan Lindeboom 4:01 (Valley View). Rockford Community Services would like to thank the Early Bird Running Club for their involvement in our first “Dashing Through The Snow” race as […]

REF holds successful zumba party at the annual fitness fair

The Rockford Education Foundation (REF) would like to thank everyone who participated in the Zumba fundraiser during the Health and Fitness Festival. Approximately 75 people filled the gym at North Rockford Middle School to participate in the Zumba instruction for a solid 75 minutes. Music filled the air as participants joined in with the instructors. […]

Rams go undefeated in OK dual meet

Austin Scogg on his way to victory against Grandville's Dominic Barrencon on Wednesday, February 3.

Ram Wrestlers finish strong in OK Red By Tim Cooper For the seventh straight year, the Rams wrestling team was undefeated in conference dual meet competition. The final victim in the string was the Grandville Bulldogs on Wednesday, February 3. Leading the Ram charge was the 103-pound Tyler VanRooyen who defeated Dakota Torralva with an […]

Rockford Lady Rams basketball team move’s to top of OK-Red conference

Kimberly Weston Drives the lane looking to pass to an open player.

  Oh my,……. how these Rockford fans love their Lady Rams. How could you not when they refuse to give up or give in. Last Tuesday the Rams found a new way to win. East Kentwood traveled to Rockford for a conference match up. The Falcons began the contest with a full court press then […]

Rockford skiers finish first at Caberfae

Ben Avink skies to a sixth place finish at Cabrfae.

  Rockford High School downhill ski racers completed their regular season with a race at the steeper, longer slopes of Caberfae on Jan. 29 and the final race at Cannonsburg on February 2.  In the end, Rockford boys’ team finished in first place in both events, well ahead of the favored East Grand Rapids boys’ team and last year’s […]