Grant Aman

Rams kick into high gear to win Bath Invitational

September 13, 2012 // 0 Comments

The Rockford men’s cross country team used the final 50 meters of the 5K race to great advantage, out-kicking their opponents to win the Bath Invitational on Saturday. Drew Woznick led the way for the Rams, out-racing Northville’s Dan Sims and taking the tape with a winning time of 16:06. Austin Benoit followed suit, sprinting by another opponent near the finish line to take third place. Next across the finish line for the Rams were Grant Aman, Chris Coles, freshman Isaac Harding, Mark Cruickshank and Tyler Aman, all out-sprinting opponents in the final meters of the race. Harding was given the opportunity to run in the varsity race when Rockford Coach Andy Martin decided to rest Casey Aman, and he made the most of it, carving a minute off his best previous finish. Rockford’s Mitch Switzer led the junior varsity race from start to finish, winning it with a personal record time of 17:36. Next week, the Rams will split their squad, with the varsity team heading to East Lansing on Friday to compete at the Spartan Invitational and the reserve squad competing at the Sparta Invitational on Saturday.

Rams boys cross county competes in two weekend invitationals

September 23, 2010 // 0 Comments

by Chris Cruickshank  The Rockford High School boys cross county team participated in split squad events over the weekend, with the varsity team running at the Spartan Invitational in East Lansing on Friday, Sept. 17, and the junior varsity team running at the Sparta Invitational on Saturday, Sept. 18. As it had been for the past few years, the Sparta Invitational was wet and slippery. Due to passing thunder and lightning early on, it was delayed 90 minutes. But the delay had little effect on the Rams, who took the top 11 places in the junior varsity race. The Rams’ Austin Benoit led from start to finish, completing the rain-soaked course in 17:58. Rounding out the top 11 spots for the Rams with a 47-second spread were Casey Aman, Evan Bruin, Andrew Pitcher, Tyler Harney, Conner Jewell, Nate McQueen, Cam Fasel, Grant Aman, Tim Newberger and Matt Albano. Coach Martin commented, “The guys ran very well today considering the conditions. What I liked most is that they came out and pushed the pace from the very beginning and ran together—each of the top 15 Ram finishers ran with and finished near at least one other teammate. We practice running in groups to help push each other.” Next up, the Rams harriers run at East Rockford Middle School against East Kentwood on Wednesday, Sept. 22, and at the Cougar-Falcon Invitational on Saturday, Sept. 25 at the Gainey Complex, located on East Paris Drive in Kentwood.