Community Gardens a source of healthy satisfaction

July 23, 2015 // 0 Comments

by BETH ALTENA Ted Williams called it a “great mental enema.” Susan McMaster went on facebook and asked for bunny poop. No matter what your take on gardening, there is no doubt it adds a source of satisfaction and accomplishment to anyone’s life. A stroll through the Rockford Community Garden, in its ? year, shows a little bit of over commitment—some plots are in [...]

New exercise program makes the world your gym

September 10, 2009 // 0 Comments

HITTING THE TRAILS—The Rockford area's beautiful parks and landscapes can be your personal gym. Here trainer Terri Baumgardner leads a group across a wetlands boardwalk in Townsend Park. EcoTrek Fitness sessions available every day in West Michigan Staying fit is like a walk in the park—a fast walk, with different sessions of total-body workouts. Terri Baumgardner [...]

Health is for the well-informed

April 8, 2009 // 0 Comments

Jennifer Moran by JENNIFER MORAN Quantum Touch energy healing is something that has been used since the beginning of time. However as time progressed, we’ve become lazy and started quickly covering up the symptoms of disease instead of giving the body proper food and living situations so that it can heal itself naturally, as it is intended to do; as it was made to [...]

Jupiter Medical Aesthetics Offers a Wide Range of Health and Beauty Options

March 12, 2009 // 0 Comments

‘We can make your skin glow’ The first thing visitors notice about Jupiter Medical Aesthetics is the relaxing, friendly atmosphere. A facial is a soothing yet rejuvenating experience that gives a wonderful healthy feel to skin. Deep cleansing with products chosen for your own skin type includes warming with a hot towel while enjoying a shoulder, neck and scalp [...]