
Local runner qualifies for Olympic Trials in the Marathon
Joanna Stephens grew up running in the Florida Keys. She was a natural from the beginning running all through elementary, middle and high school in […]
Joanna Stephens grew up running in the Florida Keys. She was a natural from the beginning running all through elementary, middle and high school in […]
Mileage Club is a fun activity for your children that promotes physical fitness, healthy playground time, and is free to all students. Kids run 1/4 […]
Racers run through Rockford; Kayak down the Rogue Downtown Rockford was host to the first annual Go Rogue Adventure Racing event on Sunday, August 12th. […]
By DAVID GABRIEL If you like outdoor activities, don’t schedule them the last Saturday of October. The three R’s happen most every year on that […]
By DAVID GABRIEL Both the Rockford Ram Girls Varsity and Junior Varsity squads brought home OK Red Conference titles. The varsity seven scored 29 points […]
Both the Rockford Ram boys and girls Cross Country teams saw limited team success but great individual improvements on Saturday, September 9th. The school from […]
Grand Rapids Community College freshman Adam Quinn crossed the Boston Marathon finish line April 17, as the youngest qualifier from Michigan. He might have […]
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